Holiday Eating




Holiday eating can be a skill or art form if done properly.

The goal is to be able to enjoy all of your holiday -

including the eating - and still have a nutritional experience

that you won't have to regret for weeks after.

My patients nutritional needs vary but most have to either entertain - or -

go to someone else's home for the holidays.

Each patient is given guidance on techniques to use in tasting all foods and secret family holiday tips on portion control.

Families have often adopted specific holiday tips which they have incorporated

into their holiday eating - adding new techniques from year to year.

Click to return to Professional Nutrition Counseling Services

Please call, fax or e-mail for your private appointment...
Together we can individualize a food plan to reach your goals and beyond.

Tel (212) 685 - 3305
Fax (212) 685 - 3747
Email: bestnyrd4u@aol.com.


Click to return to Lorraine Eyerman's Home Page

Please click to see Lorraine's professional credentials and private practice fees.